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    <loc>https://www.robindechant.com/blog/2024/9/28/lago-di-garda</loc>
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    <lastmod>2024-09-28</lastmod>
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      <image:title>Blog - Lago di Garda - Make it stand out</image:title>
      <image:caption>Lucas and me on Cima Valdritta (highest peak of Monte Baldo)</image:caption>
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      <image:caption>Going up the canyon</image:caption>
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      <image:caption>Running just before the sun disappears</image:caption>
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      <image:caption>Running down with Lago di Garda on the right</image:caption>
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      <image:caption>Looking over the mountains</image:caption>
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      <image:caption>Recharging batteries - the Italian way</image:caption>
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      <image:caption>Pretending I run like 10 years ago</image:caption>
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      <image:caption>Quite a long ladder</image:caption>
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    <loc>https://www.robindechant.com/blog/2021/9/30/infinite-trails</loc>
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    <lastmod>2021-10-01</lastmod>
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      <image:caption>David on his way to the top of Graukogel</image:caption>
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      <image:caption>Last uphill to Gamskarkogel</image:caption>
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      <image:caption>Waterfall in Bad Gastein - I</image:caption>
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      <image:caption>Nothing better than an non-alcoholic wheat beer after a race</image:caption>
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      <image:caption>After crossing the finish line</image:caption>
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      <image:caption>Quelle: Krone.at</image:caption>
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      <image:caption>Going sideways above the glacier</image:caption>
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      <image:caption>Ferdinand the pig</image:caption>
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      <image:caption>Waterfall in Bad Gastein - II</image:caption>
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      <image:caption>Going up the glacier</image:caption>
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      <image:caption>Looks nearly the same compared to the years before</image:caption>
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      <image:caption>On top of Hochalmspitze</image:caption>
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      <image:caption>Running a few meters after a long uphill</image:caption>
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      <image:caption>View to the valley</image:caption>
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      <image:caption>David, me, and Lucas before the start</image:caption>
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      <image:caption>Searching for the sun at Reedsee</image:caption>
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    <loc>https://www.robindechant.com/blog/2020/9/around-and-beyond-the-dolomites</loc>
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    <priority>0.5</priority>
    <lastmod>2020-09-11</lastmod>
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      <image:caption>View from the way up to Große Zinne</image:caption>
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      <image:title>Blog - Around and Beyond the Dolomites</image:title>
      <image:caption>“Drei Zinnen” as seen from one of the tunnels</image:caption>
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      <image:title>Blog - Around and Beyond the Dolomites</image:title>
      <image:caption>Lake Louise or Lago di Braies? ;-)</image:caption>
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      <image:title>Blog - Around and Beyond the Dolomites</image:title>
      <image:caption>Down to the Dürensee</image:caption>
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      <image:caption>Most difficult part of the Via Ferrata</image:caption>
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      <image:caption>Sheeps in front of Cinque Torri</image:caption>
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      <image:caption>All the equipment for our activities</image:caption>
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      <image:title>Blog - Around and Beyond the Dolomites</image:title>
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      <image:caption>Via Ferrata to Punta Erbing</image:caption>
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      <image:caption>View towards Cortina d’Ampeezo and Rifugio Pomedes</image:caption>
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      <image:caption>Can you spot me?</image:caption>
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      <image:caption>Lucas trying to spot the summit</image:caption>
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      <image:caption>One of many tunnels</image:caption>
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      <image:caption>View on the way down from Toblinger Knoten</image:caption>
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      <image:title>Blog - Around and Beyond the Dolomites</image:title>
      <image:caption>Drei Zinnen in one of the small mountain lakes</image:caption>
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  <url>
    <loc>https://www.robindechant.com/blog/2019/9/crossing-the-alps-from-schoenau-to-tolmin</loc>
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    <priority>0.5</priority>
    <lastmod>2020-09-09</lastmod>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>Ready or not - here we come</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>Looking back</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>Looking at the Obersee and Watzmann behind it</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>Summits in Slovenia</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>Looking at the Riemann Haus and the valley while the sun is going down … perfect moment</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>View towards the valley</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>Over the stone dessert and snow fields</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>Mix of rain and sun along the Soca River</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>All the equipment for the whole trip except food and water (which we fill up at local springs)</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>Just before Hugo-Gerbers-Hütte (the small thing in the middle of the picture)</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>Rocky, foggy and no marks</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>Emerald green water of the Soca River</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>Malerwinkel at Königssee</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>Going up!</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>Lucas enjoying his way up</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>The only time we crossed a mountain by running through a tunnel</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>Jumping into the water on the next day</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>View towards Vrsic Pass</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>Nice little tracks in the Nationalpark Taunus</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>Relaxing and cooling our feet in the local spring</image:caption>
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      <image:title>Blog - Crossing the Alps - from Schönau to Tolmin</image:title>
      <image:caption>Into the fog (again)</image:caption>
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    <loc>https://www.robindechant.com/blog/2018/9/3/crossing-the-pyrenees-from-lourdes-to-san-sebastian-along-gr10</loc>
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      <image:title>Blog - Crossing the Pyrenees - Running GR10</image:title>
      <image:caption>On the famous Passerelle d'Holtzarté</image:caption>
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      <image:caption>Way up while the sun shines through the clouds</image:caption>
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      <image:title>Blog - Crossing the Pyrenees - Running GR10</image:title>
      <image:caption>Up, up, up and then up again</image:caption>
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      <image:title>Blog - Crossing the Pyrenees - Running GR10</image:title>
      <image:caption>Looking back at the valley</image:caption>
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      <image:title>Blog - Crossing the Pyrenees - Running GR10</image:title>
      <image:caption>Arrival at St. Jean Pied de Port</image:caption>
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      <image:caption>We made it to San Sebastian!</image:caption>
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      <image:title>Blog - Crossing the Pyrenees - Running GR10</image:title>
      <image:caption>All the equipment for the whole trip except food and water</image:caption>
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      <image:caption>That well was so needed...</image:caption>
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    <image:image>
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      <image:caption>Into the storm ...</image:caption>
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    <lastmod>2017-12-21</lastmod>
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      <image:title>Blog - Crossing the Alps - from Garmisch-Partenkirchen to Lago Di Garda</image:title>
      <image:caption>Shiny mountain lake, perfect for a little swim</image:caption>
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    <image:image>
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      <image:title>Blog - Crossing the Alps - from Garmisch-Partenkirchen to Lago Di Garda</image:title>
      <image:caption>Homemade cheese, sausages, apple juice and bread</image:caption>
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    <image:image>
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      <image:caption>Waiting on the glacier</image:caption>
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      <image:title>Blog - Crossing the Alps - from Garmisch-Partenkirchen to Lago Di Garda</image:title>
      <image:caption>Good vibes to bad weather</image:caption>
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    <image:image>
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      <image:title>Blog - Crossing the Alps - from Garmisch-Partenkirchen to Lago Di Garda</image:title>
      <image:caption>Watching the glaciers melting :(</image:caption>
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    <image:image>
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      <image:caption>On top of Zugspitze: Lucas, Fabi and myself</image:caption>
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      <image:caption>All of the equipment for the trip (except food and water)</image:caption>
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    <image:image>
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      <image:caption>Fun and fast downhill</image:caption>
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      <image:caption>Finish at Riva del Garda</image:caption>
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      <image:caption>My dream is to fly, over the rainbow so high</image:caption>
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    <loc>https://www.robindechant.com/blog/strongmanrun-nuerburgring-2016</loc>
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    <lastmod>2016-05-30</lastmod>
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      <image:caption>Photo: Björn Hahn</image:caption>
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      <image:caption>Photo: Björn Hahn</image:caption>
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      <image:caption>Photo: Björn Hahn</image:caption>
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      <image:title>Blog - How running teaches me improving myself everyday</image:title>
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